I’ve been working on various projects this week, including my business.
One of the chief problems I have is that I struggle when things are not organised. If I can sit down and just work away at stuff and have it move toward completion then I am a happy girl. Unfortunately things seem to be a constant stream of demands for time and attention. This week I’ve basically been dealing with stuff that I haven’t dealt with before that’s now become urgent.
Still for all that, I have managed to clear some things and now I do feel much more organised.
The other issue I have is that I get really bogged down with my feelings. My mind works a million miles an hour and when I grasp hold of a thought I tend to think it to death.
I read that a good way to deal with “over thinking” is to take a couple of minutes every morning to write the thoughts down; to get them out so to speak. It’s another thing that I’ve found to be helpful.
The most important change I’m making though is getting back into thinking in more positive terms. For instance, I”ll be doing whatever and have the thought “I just have no time for this”; I change that thought to a statement of what I want which is “I have plenty of time to get things done”.
Sometimes it works and sometimes it doesn’t but the important thing is that I’m taking active control of my thoughts.
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