I had quite the “bad hair day” today. I realised the culprit pretty much as soon as I got to work; a jumper that really just didn’t flatter me. Of course the shoes weren’t real great either. The whole day I just felt frumpy and fat.
I also found when I got home that I was bored and tired and I ate a whole block of chocolate, following dinner, watching TV. I felt really bad about it afterwards and sulked. I then had an argument with my partner because I was feeling pissy with myself.
I was reading an article later, as I do, and apparently this is a common feeling. It was described as busy, busy days followed by lazy evenings, which pretty accurately describes my lifestyle. The problem is though I feel tired in the evenings. I don’t necessarily want to do anything in particular.
But, equally I don’t want to be sitting around eating chocolate. I already feel fat and ungainly and I know that it’s a direct result of my lifestyle.
I’m not really sure what the solution to all this is but surely acknowledging there’s an issue is the first step.
The next is surely visualising what you’d like to have happen. So … um …. well … oh.
I had no idea how to approach this benfoe-row I’m locked and loaded.
gostei muito das dicas, mais cuido do meus pé quando eles estão muito rescecados,ai gosto de usa um creme da natura, mais ando sempre com minhas unhas limpas e arrumadas, porq quando as pessoas olha para gente olha primeiro para os pés.