Day 3: I’m doing it wrong So I dug out my copy of Health at Every Size by Linda Bacon last night and found my place and started reading. It turns out I’m already doing it wrong. The basic premise and first step in a HAES program is to uncouple healthy living from weight loss. Me […]
My Projects
Getting Started
Day 2: Getting Started Now that I’ve decided to live a HAES lifestyle it really behoves me to get on with actually learning about it. Which I guess means I should at least finish The Book. Right? I’ve been reading Health At Every Size by Linda Bacon off and on for about three years now. […]
So What Exactly Is Health At Every Size Anyway?
Day 1: And … go! So here I am ready to go embark on this project where I’m going to live a Health at Every Size (HAES) lifestyle for the next 365 days. Umm….what exactly is a HAES program then? The book by Linda Bacon, Health At Every Size, kicked off the whole idea. The […]
I’m Starting A New Project
I’ve been dealing with a few health issues over the last few months. At 44 years old I’ve suddenly developed asthma. I’ve also collapsed one of the discs in my back. The prescription for dealing with the disc is to exercise and strengthen my back, and every time I exercise I end up so out […]
A New Project: Part 2
I’ve been listening to Abraham Hicks CDs, which I do from time to time and it’s prompted me to start a new project. But reading back through what I wrote I’m finding it’s all very non-specific. So what exactly do I mean? I keep striving toward this PLACE where everything is just the way I […]
A New Project: Part 1
Life has been fairly hectic of late, what with one thing and another. I made money from my blog!!! Actual cash money that is right now sitting in my bank account. That happened last week and I’m still riding on a high. Officially this is the first money that I have made. I have had […]
To Succeed, Learn To Believe You Can
This morning I was listening to my 6 Minutes To Success as I do and happened to select a clip about a subject that I’ve been thinking about over the last couple of days. The message, from Napoleon Hill Think and Grow Rich, is: There’s a difference between wishing for a thing and being ready […]
We Live In A News World
I’ve been doing lots of studying over the last few years predominantly in the science of thought or the science of success. I’m currently doing the 6 Minutes to Success program which consists of coaching videos from Bob Proctor. Today my video was about positive thinking. Which, is not really a surprise since I’ve been […]
Goal Vs Plan
This interesting video came up yesterday, courtesy of Bob Proctor and 6 Minutes To Success of course. The Science Of Getting Rich states pick a goal and define it specifically. Really specific, as in “I’m so happy and grateful that I’ve earned $25,000 from my online business by 30/9/2011” specific. Then make a plan for […]
Lets Get Moving
I’m going through some changes in my life and I love that. I get bored with life, especially when I’m working full-time and that leads to depression and anxiety. Funny, I’ve spent most of my life depressed and unhappy at one stage or another and it’s only recently I’ve been clinically diagnosed as depressed. That […]